Amy Hamilton
Amy Hamilton has been a practitioner of Iyengar Yoga for nearly three decades, and has been teaching since 2002. She is a CIYT, Certified Iyengar Yoga Teacher and C-IAYT, Certified Yoga Therapist. Amy teaches ongoing classes to students of all ages, beginner to advanced and has mentored many teachers to become certified. She has led countless workshops as well as a week-long retreat. Travel to Pune, India to study directly with the Iyengar family was one of the highlights of her yoga studies. With her nurturing yet challenging approach, Amy inspires her students to develop a clear understanding of their bodies, minds, and hearts.
Upcoming Programs by Amy Hamilton
The Practice of Yoga, the Iyengar Way
May 31 - June 2, 2024
This Iyengar yoga weekend retreat—with asana and pranayama classes and guided meditation—will help you gain greater awareness of body, breath, and how to retain focus.