Trust Fall
With AnnMarie Shirley
July 28 - 30, 2023
Routines and rituals to unlock the instinctual wisdom of the body
RETREAT BY INVITED PRESENTER
“The soul of this magnificent retreat center reveals itself in every inch of every spot here. Inside and out. The staff, the food, the library, the grounds, all sacred.”
Want to enjoy the peace of this program, but only have Saturday available? Sign up for Trust Fall One Day.
STAY SAFE DURING COVID-19: We are committed to your health and safety. Please read our COVID-19 Precautions & Preparations to understand our strategies.
PROGRAM DESCRIPTION
- Mindset mastery
- Meditation
- Breathwork
- Muscle testing
- Pendulum dowsing and other divining practices
- Yoga
- Somatic movement
- Creative expression
- Flow state
EVENT HIGHLIGHTS
- Intimate setting with personal access to the teacher
- Interactive sessions with question and answer periods
- Shamatha and guided meditations
- Delicious all-vegetarian meals with locally sourced ingredients
- Option to extend stay on Personal Retreat
- Extensive library of dharma books
- Expansive wooded grounds with beautiful paths, flora and fauna
OPEN TO ALL
There are no prerequisites for this program; it is appropriate for all.
SCHEDULE
(subject to change)
Friday, June 28
3:00-6:00 PM | Check in |
6:00-7:00 PM | Dinner |
7:30 – 8:30 PM | Welcome and Introduction |
Being Seen Meditation. Being Heard Practice. | |
Moon Salutation Yoga Practice |
Saturday, June 29
7:30 – 8:00 AM | Morning Salutations and Meditation (optional) |
8:00-9:00 AM | Breakfast |
9:30 AM-11:30 PM | Taking inventory of our feelings and needs. |
Creative ritual for letting go. | |
12:00-1:00 PM | Lunch |
2:00-4:30 PM | Celebration of progress |
Recreation of a future worth living into | |
6:00 – 7:00 PM | Dinner |
7:30 – 9:00 PM | Firepit, weather permitting |
Sunday, June 30
7:30 – 8:00 AM | Morning Salutations and Meditation (optional) |
8:00-9:00 AM | Breakfast |
9:30 AM-11:30 PM | Acknowledgements. Commitments & Accountability |
Completion Celebration | |
12:00-1:00 PM | Lunch |
1:00 PM | Check out |
About the Teacher
AnnMarie Shirley
AnnMarie Shirley is an artist, an experimentalist, an empowerment coach and a body worker. She has practiced massage therapy and yoga for 19 years and has a new found passion for exploring the body mind connection. She shares this exploration with you as part of her own healing journey and guarantees a deep sense of […]
Learn more about AnnMarie ShirleyCategories : 5182 Invited Teacher, Yoga & Movement