Integrating Body and Soul
With Gena Rho and Lori Dalvi
November 15 - 17, 2019
A GUEST PROGRAM
Our weekend together will be a unique blend of Shamanic energy healing and Somatic movement. Both modalities delve into the unconscious, or that which is unknown to us, and offer us ways to integrate body and soul. What we expose ourselves to, either by choice or default, has an impact on our system. Our challenge is to stay with ourselves in balance, in joy, and in line with who we are.
The somatic perspective is an experience of our physical body from within. Through gentle moving meditations we will learn a highly effective method to rebalance, stay with our selves, and find freedom from physical tension and pain.
Shamanic energy healing is an ancient technology. Through ceremony and ritual we come into right relationship with our selves, our world, and Spirit.
We will be curious, creative and playful explorers as we integrate body and soul through these two powerful modalities. We hope you’ll join us.
EVENT HIGHLIGHTS
- Gentle somatic movement and Artful Flow yoga practice
- How to create personal and communal sacred space
- Ways to clear dense energy from our energy body
- Guided meditation and drumming
- Shamanic healing ceremony
- Guided hike (weather permitting) at nearby Sam’s Point
ADDITIONAL INFORMATION
Please bring a journal to use throughout the weekend. Dress for comfort and movement.
OPEN TO ALL
There are no prerequisites for this program; it is appropriate for all.
DAILY SCHEDULE
Friday
3-6pm Check in
6-7pm Dinner
7:30-9pm Introductions, Opening sacred space, short movement, meditation, drumming
Saturday
6:45-7:45 Artful Flow yoga and meditation
8-9am Breakfast
9:30-10:30 Creating personal sacred space and chakra clearing
10:45-12 Somatic movement practice
12-1pm Lunch
1:45-4pm Sam Point Hike (weather permitting)
4:30-5:45 Rest/relax
6-7pm Dinner
7:30-9pm Fire ceremony
Sunday
6:45-7:45 Artful Flow Yoga and Shamanic breath work
8-9am Breakfast
9:30-10:15 Despacho ceremony
10:15-11:30 Somatic movement practice
11:30-12 Closing circle
12-1pm Lunch
About the Teachers
Gena Rho
Gena is an educator, dancer, yogini, and certified Clinical Somatic Educator. Her private Somatic Movement practice is based in Maplewood, NJ, where she helps clients of all ages find freedom in their bodies. Gena teaches Somatic Movement, functional movement, and yoga classes and leads retreats. Her primary somatic training has been with Martha Peterson of […]
Learn more about Gena RhoLori Dalvi
Lori Dalvi combines several modalities to help people awaken their authentic selves. Lori has been initiated into the lineage of the Q'ero Shamans of Peru by the Four Winds Society’s Healing the Light Body School and continues with their advanced trainings. She also holds certifications in Spiritual Response Technique (SRT), Dying Consciously Teacher Training, New […]
Learn more about Lori DalviCategories : Meditation & Spirituality, Yoga & Movement