“Changing Aging” for Women 50ish and Beyond

With Anne Sussman

April 9 - 11, 2026

Book now and get 15% off listed prices. Offer valid until Jan 30, 2026.

Date and Time Details: Thursday, April 9 (check in 3-6 PM; program starts 7 PM) until Saturday, April 11 (checkout 1 PM)

Location: Dharmakaya Center for Wellbeing

Address: 191 Cragsmoor Road, Cragsmoor, New York 12566, USA

Contact: retreats@dharmakayacenter.org
845.640.4593

Check-in Time: 3 PM – 4 PM

Per Person Price: Prices include 3 meals per day and use of all campus facilities.

    Early Bird Price: Book before January 15
  • Commuter: $595
  • Private Room (shared bath), single: $748
  • Private Room (shared bath), double: $701.50
  • Junior Suite (private bath), single: $884
  • Junior Suite (private bath), double: $795
    Regular Price
  • Commuter: $700
  • Private Room (shared bath), single: $880
  • Private Room (shared bath), double: $825
  • Junior Suite (private bath), single: $1040
  • Junior Suite (private bath), double: $935
    Paired with Journey Within Silent Retreat
  • Early Bird Price: Book before January 15 for 20% off the combined price
  • Private Room (shared bath), single: $1600
  • Junior Suite (private bath), single: $1880
    Regular Price: 15% off the combined price
  • Private Room (shared bath), single: $2000
  • Junior Suite (private bath), single: $2350

To extend your stay on Personal Retreat: Simply add days before or after the program during step 2 when making your reservation.

Cancellation Policy: Program and accommodations fees are refundable up to two weeks prior to the program (less a $50 processing fee). See our policy to learn more.

  • Commuter – $700.00
  • Private Room: Single – $880.00
  • Private Room: Couple – $1,650.00
  • Junior Suite: Single – $1,040.00
  • Junior Suite: Couple – $1,870.00
Register now
Register now

RETREAT BY INVITED PRESENTER

We live in a society that offers us only the “Declinist Paradigm” for aging. It’s time to change that! As Women, we are often defined by our roles in relation to others: mother, wife, daughter. But many of those roles begin to change as we age. When these external ways of defining ourselves begin to shift, spiritual practice can help uncover what we know to be true, that our soul is eternal. Let’s age with grace, joy and resilience, even in the face of the change that inevitably comes.

Anne is an inspiration as a teacher and a friend. She motivates me to be the best version of myself, and to work on my practice. Going with her to the beautiful Dharmakaya Center was just what I needed!

DUAL PROGRAM: Pair with Anne’s program, Journey Within Silent Retreat, April 11-14, and save 20% off both programs if you register by January 15. REGISTER HERE

PROGRAM DESCRIPTION

Now over 65, Anne Sussman is happier and feels better in her body than ever before. The best can be yet to come for you. too. Throughout this weekend you will connect with other women 50-ish and beyond. Together, you will:

  • Meditate, including Guided Meditations
  • Experience a “Life Review” journey
  • Engage in small and large group discussion and sharing
  • Create vision boards
  • Journal
  • Practice gentle yoga and movement

Anne Sussman is a graduate of “Wise Aging” taught by the late Rabbi a Rachel Cowan, founder of “The Institute for Jewish Spirituality “ in New York City

women back-to-back on the lawn

EVENT HIGHLIGHTS

  • Intimate setting with personal access to the teacher
  • Interactive sessions with question and answer periods
  • Shamatha and guided meditations
  • Delicious all-vegetarian meals with locally sourced ingredients
  • Option to extend stay on Personal Retreat
  • Extensive library of dharma books
  • Expansive wooded grounds with beautiful paths, flora and fauna

OPEN TO ALL

There are no prerequisites for this program; it is appropriate for all women 50 years young and beyond. Come alone or bring a friend.

woman in tie-dyed yoga pants

SCHEDULE

(subject to change)

Thursday, April 9

3:00 PM Check in begins
4:00 PM Welcome and Introduction
Initial Discussion
6:00-7:00 PM Dinner
7:15-9:15 PM Evening Program
Guided Meditation
Gentle Yoga

Friday, April 10

7:30-8:00 AM Morning Salutations and Meditation, optional
8:00-8:45 AM Breakfast
9:00-11:00 AM Morning Learning and Meditation
12:00-1:00 PM Lunch
1:30-3:00 PM Afternoon Learning and Meditation
3:30-4:45 PM Gentle Yoga
4:45-6:00 PM Personal Reflection
6:00-7:00 PM Dinner
7:30-8:15 PM Evening Learning and Meditation

Saturday, April 11

7:30-8:00 AM Morning Salutations and Meditation, optional
8:00-8:45 AM Breakfast
9:00-10:30 AM Vision Boards
10:30-11:00 AM Gentle Yoga
11:00 AM-12:00 PM Sharing Circle
Closing Circle
12:00-1:00 PM Lunch
1:00 PM Checkout and Departure

 

 

 

About the Teacher

Anne Sussman

Anne Sussman is a certified Mindfulness and Meditation Instructor. She helps her students create a fluency in mindfulness, empowers individuals to be compassionate listeners, and shares techniques for living in high vitality. She is the founder of the Mindfulness Meeting Place, a virtual studio that meets students wherever they are, helping them develop a calm […]

Learn more about Anne Sussman

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